How can you diagnose if you are addicted to the internet?
Are you preoccupied with using the internet?
Are you unable to resist your desire to use the internet?
Do you have to use the internet for certain amounts of time in order to feel satisfied? And is that amount of time increasing?
Do you try to decrease your online time over and over again, only to fail?
When you can't use the internet, do you find yourself in a bad mood, anxious, or irritable?
Do you stay online for longer periods of time than you mean to?
Have you hidden from others the amount of time you spend online?
Do you have any problems with your school or job performance due to your internet use?
Has your internet use created relationship problems with family or friends?
What's your answer?