accidently deteted a track

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i dont want to save it, it might get overwrited. i spent 8 hours on it. someone please help!
judah.jtw@gmail.com wrote:
Thu Aug 09, 2018 4:38 am
i dont want to save it, it might get overwrited. i spent 8 hours on it. someone please help!
Deleted how?
There are two backup-systems i LMMS
1) you should have a file named <projectName>.BAK in your project-folder
That file represent the pre-ultimate saved file!

2) A file named recover.mmp. Find and rename that file to <projectName>Ver2.mmp, then open that by double-clicking or finding it using File| Open, in the File-dialog.

Besides that, since you are new in Forum
Welcome judah
Here are all important links:
http://lmms.io/forum/viewtopic.php?f=1&t=4740
-A few rules and useful forum instructions
Open trash can and restore it ? ( this goes for Linux windows and probably mac too. )